A simple rowing tool for basic training. Rowing exercises strengthen muscles in the arms, shoulders, lower back and abdomen. The machine is great for warming up muscles and getting your heart rate up before weight training.
SIZE: 28,5 x 54 x 8,3cmWEIGHT: 0,41kg COLOUR: Black/grey MATERIAL: Glass fibre, rubber, foam, EVA
Examples of how to use the training tool:
Brand name: Gymstick