{"id":515774,"date":"2025-11-18T16:53:10","date_gmt":"2025-11-18T14:53:10","guid":{"rendered":"https:\/\/velomarket.ee\/en\/products\/rowing-ergometer-hammer-rowflow-10-0\/"},"modified":"2026-06-21T05:43:30","modified_gmt":"2026-06-21T02:43:30","slug":"rowing-ergometer-hammer-rowflow-100","status":"publish","type":"product","link":"https:\/\/velomarket.ee\/en\/products\/rowing-ergometer-hammer-rowflow-100\/","title":{"rendered":"Rowing ergometer HAMMER RowFlow 10.0"},"content":{"rendered":"
Discover Hammer RowFlow 10.0<\/strong> – the rowing ergometer <\/strong>for an effective and challenging workout. Whether you’re a beginner or advanced rower, RowFlow adapts to the individual needs of all exercisers.<\/p>\n<\/div>\n
    \n
  • Seat height: 27 cm<\/li>\n
  • Reel length: 111 cm<\/li>\n<\/ul>\n
    <\/div>\n
    Manufacturer: Hammer <\/strong>(Germany).<\/p>\n

    Details:<\/strong><\/div>\n

      \n
    • Screen: LCD<\/li>\n
    • Resistance levels: 4<\/li>\n
    • Braking system: water, 17-litre tank.<\/strong><\/li>\n
    • Dimensions: 211 x 51 x 57 cm<\/li>\n
    • Storage dimensions: 57 x 51 x 211 cm.<\/li>\n
    • Product weight: 37 kg<\/li>\n
    • Maximum operating weight: 150 kg<\/li>\n<\/ul>\n
      <\/p>\n

      Hammer<\/strong> is a fitness equipment manufacturer from Germany with over 3 million satisfied customers. Hammer’s goal is to produce innovative, high-quality and stable fitness machines and offer unique training concepts. Whether it is an ergometer, exercise bike, elliptical trainer, treadmill, rowing ergometer or power station – their equipment inspires, motivates and creates joy in life.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Discover Hammer RowFlow 10.0 – the rowing ergometer for an effective and challenging workout. Whether you’re a beginner or advanced […]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[30485,31037],"product_tag":[31614,31038,32819],"class_list":["post-515774","product","type-product","status-publish","product_cat-cardio-training-fitness","product_cat-rowing-machine","product_tag-available-locally","product_tag-driving-thermometer","product_tag-hammer","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"composite_virtual":false,"composite_layout":"","composite_add_to_cart_form_location":"","composite_editable_in_cart":false,"composite_sold_individually_context":"","composite_shop_price_calc":"","composite_components":[],"composite_scenarios":[],"acf":{"iframe_url":"","other_variants":null,"description_blocks":[{"image_url":"https:\/\/bridge.velomarket.ee\/storage\/media\/17773\/conversions\/rowflow10-medium.jpg","youtube_video_id":"","content":"

      A joint-friendly total body workout<\/strong>
      Rowing and water resistance train legs, back, shoulders, arms and body muscles. In addition, it also improves endurance and has a good effect on the cardiovascular system.<\/div>"},{"image_url":"https:\/\/bridge.velomarket.ee\/storage\/media\/17774\/conversions\/rowflow10-2-medium.jpg","youtube_video_id":"","content":"
      Training data<\/strong>
      The LCD screen displays all training data pixel by pixel, so you can keep an eye on your training. The screen works with batteries and does not require a separate power source.<\/div>"},{"image_url":"https:\/\/bridge.velomarket.ee\/storage\/media\/17775\/conversions\/rowflow10-3-medium.jpg","youtube_video_id":"","content":"
      Space-saving design<\/strong>
      Often, the space required to store exercise equipment is a major concern. Thanks to the transport wheels, the RowFlow rowing ergometer is easy to move even with a full tank, and it can be placed upright, so it takes up less space.<\/div>"},{"image_url":"https:\/\/bridge.velomarket.ee\/storage\/media\/17776\/conversions\/rowflow10-4-medium.jpg","youtube_video_id":"","content":"
      Connecting to Kinomap<\/strong>
      Immerse yourself in the world of interactive training and take your training to a new level. Experience realistic tracks and make your training an authentic experience.<\/div>"}]},"_links":{"self":[{"href":"https:\/\/velomarket.ee\/en\/wp-json\/wp\/v2\/product\/515774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/velomarket.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/velomarket.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/velomarket.ee\/en\/wp-json\/wp\/v2\/media?parent=515774"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/velomarket.ee\/en\/wp-json\/wp\/v2\/product_brand?post=515774"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/velomarket.ee\/en\/wp-json\/wp\/v2\/product_cat?post=515774"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/velomarket.ee\/en\/wp-json\/wp\/v2\/product_tag?post=515774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}