{"id":544381,"date":"2026-02-16T13:19:08","date_gmt":"2026-02-16T11:19:08","guid":{"rendered":"https:\/\/velomarket.ee\/en\/products\/joujaam-hammer-autark-3-0\/"},"modified":"2026-08-30T09:23:31","modified_gmt":"2026-08-30T06:23:31","slug":"joujaam-hammer-autark-30","status":"publish","type":"product","link":"https:\/\/velomarket.ee\/en\/products\/joujaam-hammer-autark-30\/","title":{"rendered":"J\u00f5ujaam HAMMER Autark 3.0"},"content":{"rendered":"<div><strong>The Hammer Autark 3.0 power station<\/strong> brings professional training quality to places with limited space. Designed for low-ceilinged spaces, this powerhouse surprises with its durable design, versatile workout options and rock-solid stability &#8211; perfect for anyone looking for a true studio feel in their home.<\/p>\n<p>The manufacturer is <strong>Hammer<\/strong>.<\/p>\n<p><strong>More info:<\/strong><\/div>\n<ul>\n<li>Weights: 1 x 80 kg<\/li>\n<li>Dimensions: 190 x 116 x 198 cm<\/li>\n<li>Clearance required: 205 x 220 x 198 cm<\/li>\n<li>Product weight: 225 kg<\/li>\n<li>Maximum operating weight: 150 kg<\/li>\n<\/ul>\n<div><\/p>\n<p><div><strong>Hammer<\/strong> is a fitness equipment manufacturer from Germany with over 3 million satisfied customers. Hammer&#8217;s goal is to produce innovative, high-quality and stable fitness machines and offer unique training concepts. Whether it is an ergometer, exercise bike, elliptical trainer, treadmill, rowing ergometer or power station &#8211; their equipment inspires, motivates and creates joy in life.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Hammer Autark 3.0 power station brings professional training quality to places with limited space. Designed for low-ceilinged spaces, this [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[30485,30292],"product_tag":[31621,32819,30294],"class_list":["post-544381","product","type-product","status-publish","product_cat-cardio-training-fitness","product_cat-exercise-benches-gym","product_tag-delivery-time-14-21-days","product_tag-hammer","product_tag-power-plant","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"composite_virtual":false,"composite_layout":"","composite_add_to_cart_form_location":"","composite_editable_in_cart":false,"composite_sold_individually_context":"","composite_shop_price_calc":"","composite_components":[],"composite_scenarios":[],"acf":{"iframe_url":"","other_variants":null,"description_blocks":[{"image_url":"","youtube_video_id":"cgHlQLlYffk","content":""},{"image_url":"https:\/\/bridge.velomarket.ee\/storage\/media\/25322\/conversions\/autark3-medium.jpg","youtube_video_id":"","content":"<div><strong>Versatility that motivates.<\/strong> The cable system on the side adds functional pull-ups to your workout. This allows you to train your arms, shoulders and core muscles in a controlled and targeted manner.<\/div>"},{"image_url":"https:\/\/bridge.velomarket.ee\/storage\/media\/25323\/conversions\/autark3-2-medium.jpg","youtube_video_id":"","content":"<div><strong>Lat pull-down.<\/strong> The barbell pull-down module allows for effective and balanced muscle training for the back, biceps, and shoulders.<\/div>"},{"image_url":"https:\/\/bridge.velomarket.ee\/storage\/media\/25324\/conversions\/autark3-3-medium.jpg","youtube_video_id":"","content":"<div><strong>Strong legs.<\/strong> With the leg module, you can train your thigh muscles effectively.<\/div>"},{"image_url":"https:\/\/bridge.velomarket.ee\/storage\/media\/25325\/conversions\/autark3-4-medium.jpg","youtube_video_id":"","content":"<div><strong>Make Autark 3.0 even better.<\/strong> A leg press module can be added to Autark 3.0, which allows you to train your leg and glutes even better. The ergonomic design allows for powerful, joint-friendly movement just like in a real gym.<\/div>"},{"image_url":"https:\/\/bridge.velomarket.ee\/storage\/media\/25326\/conversions\/autark3-5-medium.jpg","youtube_video_id":"","content":"<div><strong>Ruumi kokkuhoidev disain.&nbsp;<\/strong>Autark 3.0 sobib suurep\u00e4raselt madalamate lagedega ruumidesse, sest tema k\u00f5rgus on k\u00f5igest 198 cm. Vajadusel saab masinat pikendada kuni 205 cm k\u00f5rgusele.<\/div>"},{"image_url":"https:\/\/bridge.velomarket.ee\/storage\/media\/25327\/conversions\/autark3-6-medium.jpg","youtube_video_id":"","content":"<div><strong>Maksimaalne kvaliteet.&nbsp;<\/strong>Hammer Maximum pakub parimat, mida Hammeril on pakkuda - vankumatu j\u00f5udlus, suurep\u00e4rane vastupidavus ja professionaalsed omadused.<\/div>"},{"image_url":"https:\/\/bridge.velomarket.ee\/storage\/media\/25328\/conversions\/autark3-7-medium.jpg","youtube_video_id":"","content":"<div><strong>Kiire raskuste reguleerimine.&nbsp;<\/strong>H\u00fcpake kiiresti ja muretult \u00fchelt harjutuselt teisele ilma, et peaksite vaeva n\u00e4gema t\u00fclikate raskuste vahetamisega.<\/div>"}]},"_links":{"self":[{"href":"https:\/\/velomarket.ee\/en\/wp-json\/wp\/v2\/product\/544381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/velomarket.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/velomarket.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/velomarket.ee\/en\/wp-json\/wp\/v2\/media?parent=544381"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/velomarket.ee\/en\/wp-json\/wp\/v2\/product_brand?post=544381"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/velomarket.ee\/en\/wp-json\/wp\/v2\/product_cat?post=544381"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/velomarket.ee\/en\/wp-json\/wp\/v2\/product_tag?post=544381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}