Contact
Tööstuse 43, Tallinn, Estonia
Store: +372 508 3309
Workshop: +372 5301 8568
Tähesaju tee 31, Tallinn Estonia
Store: +372 5885 7752
Workshop: +372 5301 6938
Info: +372 508 3309
Hand and wrist training is a physical exercise complex aimed at strengthening hand and wrist muscles and improving the mobility and endurance of these areas. This workout can include a variety of exercises that focus on training the muscles of the hand, forearm, and wrist.