Tööstuse 43, Tallinn, Estonia
Store: +372 508 3309
Workshop: +372 5301 8568

Tähesaju tee 31, Tallinn Estonia
Store: +372 5885 7752
Workshop: +372 5301 6938

Info: +372 508 3309


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Hand and wrist training

Hand and wrist training is a physical exercise complex aimed at strengthening hand and wrist muscles and improving the mobility and endurance of these areas. This workout can include a variety of exercises that focus on training the muscles of the hand, forearm, and wrist.