Contact
Tööstuse 43, Tallinn, Estonia
Store: +372 508 3309
Workshop: +372 5301 8568
Tähesaju tee 31, Tallinn Estonia
Store: +372 5885 7752
Workshop: +372 5301 6938
Info: +372 508 3309
Yoga and Pilates are both forms of exercise and relaxation techniques used to achieve body and mind balance, flexibility, strength and well-being. Useful for both improving physical health and relieving stress, they can be tailored to individual needs and levels. The choice depends on what goals you want to achieve and what training style suits you best.
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