Description
The Pro Core Ball is suitable for a variety of workouts such as MindBody, Pilates, Wellness and Fitness. The ball can be used to strengthen the muscles of the spine, develop mobility of the vertebral joints, for relaxation, abdominal exercises, pelvic exercises and neck massage.
The set includes an exercise table and a straw for inflating the ball.
DIAMEETER: 22 cm
MATERIAL: PVC
Examples of how to use the exercise equipment:
Brand: Gymstick